YogaFit Seniors Training

Gain valuable insights into the unique needs of senior students, including safe modifications that cater to various health conditions, ensuring they can practice yoga with confidence and comfort.

Learn to teach chair yoga and other modifications that make it easy for older adults to participate, helping them build camaraderie while enhancing their physical and mental health

This one-day workshop offers ways to modify YogaFit classes to make them accessible to individuals over the age of 55, regardless of their fitness levels. You may take this workshop at any time that fits with your schedule, after completing YTT Foundations (Level One).